CANCELLED: Redmond: Got Zen? A Mindfulness Workshop for Teens | |
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Event Type: Teen Program Age Group(s): High School Age Date: 7/12/2018 Start Time: 2:00 PM End Time: 2:05 PM Description: Got Zen? A Mindfulness Workshop for Teens (ages 12-17)
Library: Redmond Public LibraryMindfulness can help you enjoy life, even the hard parts. Registration required. Sometimes life feels like a rollercoaster. Learn how mindfulness can help you enjoy the ride, even the hard parts. Learn to trust your own experience, eat chocolate (yes, eating chocolate is a crucial skill in mindfulness!) and grab some inner peace. Wear comfy clothes, bring a journal and pen. Chocolate will be provided. Registration required. Thursday, July 12 2-4pm Location: CANCELLED Status: Closed |
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