Develop tools for total body health.

The human body is a complicated machine. Providing the best possible fuel is required to keep it running smoothly. During this Nutrition 101 class Nicole Lamb or Natural Grocers gives you all the right tools for total body health—balanced energy, mood, sleep, metabolism, brain function and more!

Nicole completed her Bachelor's degree in Exercise Sport Science from Concordia University in Irvine, California and then went on to pursue her Masters of Science in Nutrition from the National University of Natural Medicine in Portland, Oregon. Nicole has a passion for holistic wellness. She also understands the complexity of achieving healthy living in today's world and strives to empower and hold people capable of embarking on the journey to optimal health. Nicole was inspired by Natural Grocers founding principal of free nutrition education, and is beyond grateful to serve her community in this way. When Nicole is not at Natural Grocers, you can find her experimenting in the kitchen, curling up with her pup and some coffee, or exploring the beautiful outdoors of Bend.


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