ONLINE ONLY: Know Us - Our Journey: Navigating Burnout During Covid19. | |
|
|
Event Type: Adult Program Age Group(s): Adult Date: 9/23/2020 Start Time: 6:30 PM End Time: 8:00 PM Description: Click here to view the program https://youtu.be/H-9-htpox1k or click "View Program Here" above.
Library: All BranchesWe want to hear from you. After viewing this program, please take a minute to complete the survey at https://conta.cc/2WjLWoT. Explore burnout and coping during challenging times. We are all navigating the unfamiliar waters of COVID19, while also witnessing and/or participating in an anti-racist movement. Burnout syndrome is defined as emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Explore hope burnout, resiliency, meaning making, and the art of self-compassion. Learn tools and techniques to help understand, prevent, and cope with burnout and compassion fatigue during these challenging times. Psycho-education, mindfulness, and brief solution focused strategies will be covered and a brief Q & A discussion will be facilitated following the program. Dr. Sabrina Hadeed is a Licensed Professional Counselor, supervisor, and counselor educator here in Bend with over 14 years of experience in the mental health field. In her workshops and trainings, she brings a holistic view that is practical and engaging. View the following linked videos from Dr. Hadeed's presentation: COVID-19 Rise Up Video: https://www.youtube.com/watch?v=Osdpf55Y4Fg Brene Brown on Empathy: https://www.youtube.com/watch?v=1Evwgu369Jw Funny Animal Videos: https://www.youtube.com/watch?v=6nE8ifrCB2U *cr* *zm* Contact: Paige M. Ferro Contact Number: (541) 312-1063 Presenter: Dr. Sabrina Hadeed-Duea Link: View Program Here |