ONLINE ONLY: Know Flow - Keeping the Flow with Hydration | |
|
|
Event Type: Adult Program Age Group(s): Adult Date: 2/11/2021 Start Time: 6:00 PM End Time: 7:00 PM Description: To view this program click here https://youtu.be/xOx0WHZ_ZqA or on the View Program link above.
Library: All BranchesWe want to hear from you. Complete online survey here https://conta.cc/2WjLWoT Let's talk about the role of water and why staying hydrated is so important for supporting overall health. Did you know that up to 60% of the human body is made up of water? Let's talk about the role of water and why staying hydrated is so important for supporting overall health and wellness with Nutritional Health Coach Nicole Lamb. Nicole Lamb completed her Bachelor's degree in Exercise Sport Science and then went on to pursue her Masters of Science in Nutrition from the National University of Natural Medicine in Portland, Oregon. Nicole has a passion for holistic wellness and understands the complexity of achieving healthy living in today's world. She strives to educate and empower others to take their health into their hands, and use natural solutions to up-level their health. *cr* *oo* Contact: Liz Goodrich Contact Number: 541-312-1032 Presenter: Nicole Lamb, Nutritional Health Coach Link: View Program |