Learn how your diet can improve your health.

Eating healthy starts with making smart food choices. Adjusting food recipes according to dietary constraints begins with choosing the freshest ingredients and quality products. Get protein from different sources to maximize nutrients, like lean meats, beans, peas, lentils, nuts, seeds, soy products, seafood and eggs. Managing your healthy eating is not as difficult as people imagine. Come check out some healthy recipes using quality protein, produce, spices and oils!

Instructor Bio:
Janice Bell is the owner of Arome. She is a gourmet food enthusiast who grew up on a small family farm in the heart of the Willamette Valley. She developed her love of gardening and cooking at an early age on the farm, but started her career and spent about 10 years as a civil engineer after attending Oregon State University. In 2016, she pivoted and pursued her dream of bringing unique and high quality gourmet foods and kitchen wares to Hood River, Oregon and opened the first location of Arome in early 2017. Janice loves the unique knowledge the every customer brings to the store and enjoys learning about each person's flavor preferences, travels and journey in cooking.


432 SW 6th St, Redmond, OR 97756

*cr* *yani* *ani*