Reducing Stress: Pre-Holiday Meditation

Event Type: Adult
Age Group(s): Adults
Date: 12/8/2012
Start Time: 2:00 PM
End Time: 4:00 PM
 Ajili Hodari, a meditator for over 30 years, will demonstrate effective techniques to reduce stress, improve concentration, and enhance clarity of thought for new and experienced meditators.

These techniques will help control and calm the mind for better meditations. As a result a permanent place of peace and joy is found within.
Library: Oak Harbor Library
Other Information:
 (tag 4hph)
Presenter: Ajili Hodari
Status: Closed
Please Note
  • Attendee MUST give 24 hour cancellation notice to allow others on the waiting list to attend.

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