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Saturdays at the Library: Introduction to Aikido

Event Type: Teen Program
Age Group(s): Teens, Children and Families, Adults
Date: 1/12/2013
Start Time: 1:00 PM
End Time: 2:30 PM
Description:
 Are you looking for a new type of exercise that helps build both health and confidence? Aikido may be just the thing for you. This Japanese martial arts form builds real power through coordination of the mind and body. Learn about the history of Aikido and some of the beginning moves at this free introduction class taught by Randy Thompson from the Mountlake Terrace Parks Department. Tweens, teens, families, and adults all welcomed!
Library: Mountlake Terrace Library
Contact: Dawn
Contact Number: 425-776-8722