ZOOM/Yoga & Sound Meditation for children grades 3-6 | |
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Event Type: Children's Program Date: 10/27/2020 Start Time: 3:45 PM End Time: 4:30 PM Description: Yoga at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. Classes will help children to learn techniques for self-health, relaxation, and inner fulfillment. Benefits from yoga are not only physically- it enhances their flexibility, strength, coordination, and body awareness.
Prior registration required~registration ends Sept 28. In addition, a Tibetan Singing bowl will be played at the end of class to improve children's sense of calmness and relaxation. Join 6 Zoom Children's Yoga classes: Exercise, play, connect more deeply with the inner self and develop an intimate relationship with the natural world that surrounds them. These Classes will be led by Vivian Lee, a certified Bikram Yoga, Yin Yoga, and Vinyasa Yoga instructor who has also been studying Children's Yoga. Helpful: Have a yoga mat and stuffed animal prior to class start. Registration Ends: 10/2/2020 at 11:55 PM Presenter: Vivian Lee Status: Closed |
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