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Summer Yoga & Mindfulness for Teens/Tweens

Event Type: Young Adult Program
Date: No Dates Found!
Start Time: 3:45 PM
End Time: 4:30 PM
Description:
 Teens & Tweens Summer Yoga & Mindfulness:
Mondays in July: 7/11 & 7/25
Please bring a yoga mat to every class. This class is for teens/tweens entering grades 5 and up!
- Learn to slow down and increase awareness
- Learn to use breath to find calm during times of challenge.
- Learn to feel energetic through grounding, strengthening and balancing.
- Learn to relax and restore both body and mind.

Space is limited.
Registration is required.
The Somers Library
914-232-5717
somers@wlsmail.org

Location: Library Program Room
Contact: Tara Ferretti
Contact Number: 9142325717
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