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On the Go Self Care

Event Type: Adult Program
Date: 9/15/2018
Start Time: 11:00 AM
End Time: 12:30 PM
Description:
 Many of us get so busy that we think we don't have time to take care of ourselves. Join author and licensed clinical psychologist, Dr. Adwoa Akhu as she shares techniques you can begin to use immediately to help take better care of yourself.

Dr. Adwoa Akhu is a New York State-licensed clinical psychologist. She has broad experience in the areas of trauma, depression, anxiety, stress management, spirituality, relationships and intimate partner abuse, and is also Board Certified in African-Centered/Black psychology. She provides consultation, workshops and professional training on a wide variety of psychological issues. Dr. Akhu is also the author of numerous self-help books.

Location: Library Program Room
Presenter: Dr. Adwoa Akhu
Status: Closed
Please Note
  • Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.

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