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The Gut Brain Connection

Event Type: Adult Program
Date: 10/5/2018
Start Time: 1:00 PM
End Time: 2:30 PM
Description:
 There has been a radical shift in scientific thinking that your mental health might not just be in your head...but in your gut! Come and learn why from Mental Wellness Advocate Melani Sessa. In this workshop, you will discover:

What the gut-brain axis is and how it impacts your health on every level

How to increase stress resiliency and reduce anxiet and depression - naturally

The 3 P's - Probiotics Prebiotics, Phytobiotics - and how to choose the right strains for you

Hands on ways to heal your gut and address mental wellness using the latest scientifically proven protocols.

Location: Program Room
Presenter: Melani Sessa
Status: Openings
Please Note
  • Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.

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