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Healthy Aging: Eating the Rainbow: Love Your Colorful Fruits and Veggies

Event Type: *Adult
Age Group(s): Adult, Family
Date: 4/20/2017
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 Join us for this colorful class on the benefits of “eating the rainbow,” adding more fruits and vegetables to your diet, and on simple, effective ways of becoming more active. Participants will enjoy a healthy snack and experience low impact exercises to increase physical activity, an important component of weight management and health. Attendees will receive a free health guide with recipes and tips for healthy living. Note: This is an introductory class.
Library: McClay Branch    Map
Location: MY Meeting Room A
Other Information:
 Presented in partnership with OASIS CATCH Healthy Habits program.
Presenter: OASIS Community Health Educators
Link: Register for other CATCH Health Habits Programs
Status: Closed


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