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Living a Healthy Life with Chronic Conditions

Event Type: *Adult
Age Group(s): Adult, Seniors
Date: 7/10/2019
Start Time: 1:30 PM
End Time: 4:00 PM
Description:
 This self-management course, developed by Stanford University's Patient Education Research Center, is designed for individuals with chronic conditions such as heart disease, arthritis, diabetes, asthma, bronchitis, emphysema, and more. Set healthy goals. Make action plans. Manage pain. Embrace nutrition and exercise. Understand medication. Increase your confidence in managing your own health.
Library: Spencer Road Branch    Map
Location: SP Multipurpose Room 112
Other Information:
 This 7 week session runs July 10-August 21. Class includes a book and relaxation CD. Light refreshments will be provided. Presented in partnership with Barnes-Jewish St. Peters and Progress West Hospitals. Please call 636-928-9355 or visit www.BJCStCharlesCounty.org to register.
Presenter: Oasis Community Health Educators