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Stress & Toxins

Event Type: *Adult
Age Group(s): Adult, Seniors
Date: 7/24/2019
Start Time: 6:00 PM
End Time: 7:00 PM
Description:
 Get the tools you need to manage stress effectively! This stress series will address the information people need to combat stress in all its forms. Our number one priority in life is our health. When stress detrimentally affects our health it is very difficult to know and understand what is happening. This workshop will empower you to know what to do when stress hits you and those you know and care about everyday.
Library: Middendorf-Kredell Branch    Map
Location: MK Meeting Room A
Other Information:
 This class is the first of three stand-alone classes on stress-related topics.

Class 2: Stress & Thoughts: Wednesday, August 28 at 6 pm at McClay Branch

Class 3: Stress & Traumas: Thursday, September 26 at 2 pm at
Spencer Road Branch
Presenter: Joel Mikos, Rivertowne Family Chiropractic
Status: Closed


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