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Heartfulness Relaxation and Meditation

Event Type: *Adult
Age Group(s): Adult
Date: 7/13/2019
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 Learn to meditate in this guided practical class! Heartfulness is a simple, practical way to learn, to relax and discover the unlimited resources of the heart. Our method addresses the root cause of our chatterbox thoughts and the associated stress it creates. This is for both first-time meditators as well as long-time practitioners.
Library: Spencer Road Branch    Map
Other Information:
 The Heartfulness Institute offers ongoing support is offered, free of charge, in over one hundred countries.

https://www.facebook.com/HeartfulnessStLouis
https://www.meetup.com/Heartfulness-Meditation-Saint-Louis

https://heartfulness.org/us/

This event will be held in the Community Commons.
Presenter: Heartfulness Institute
Link: Register Here