OUTSIDE! Yoga & Sound Meditation for children grades K-5 | |
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Event Type: Children's Program Date: 5/25/2021 Start Time: 4:15 PM End Time: 5:15 PM Description: Yoga at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. Classes will help children to learn techniques for self-health, relaxation, and inner fulfillment. Benefits from yoga are not only physically- it enhances their flexibility, strength, coordination, and body awareness.
In addition, a Tibetan Singing bowl will be played at the end of class to improve children's sense of calmness and relaxation. Join 5 Children's Yoga classes: Exercise, play, connect more deeply with the inner self and develop an intimate relationship with the natural world that surrounds them. These Classes will be led by Vivian Lee, a certified Bikram Yoga, Yin Yoga, and Vinyasa Yoga instructor who has also been studying Children's Yoga. Child MUST have a yoga mat and stuffed animal prior to class start. If weather conditions prohibit outside class, a Zoom invite will be sent. Registration Ends: 5/24/2021 at 12:00 AM Presenter: Vivian Lee Status: Closed |
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